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The link between dietary intake of flavonols and cognitive performance

The link between dietary intake of flavonols and cognitive performance

by Australian Onions | Jan 9, 2023 | Research Updates

Scientific research has found an association between cognition and dietary flavonoids which have anti inflammatory and antioxidant properties. This study investigated flavonoid in foods – including quercetin found in onions, as well as myricetin, kaempferol and...
How cooking methods can influence the beneficial phenolic compounds we get from onions

How cooking methods can influence the beneficial phenolic compounds we get from onions

by Australian Onions | Nov 15, 2022 | Research Updates

Onion are usually consumed raw or after frying, grilling, baking or boiling. The choice of cooking method can cause substantial changes to the physical structure of onions and, in turn, affect how much of their beneficial phenolic compounds we absorb into the blood...
Onions are a treasure trove of bioactive phytochemicals with many prospective health benefits

Onions are a treasure trove of bioactive phytochemicals with many prospective health benefits

by Australian Onions | Oct 5, 2022 | Research Updates

Onions are widely used as anti-microbial agents and have beneficial effects on the digestive, circulatory and respiratory systems, as well as on the immune system. This review paper discusses the many health benefits and traditional uses of onion in pharmacological...
Extra virgin olive oil enhances polyphenol and carotenoid extractability: A study applying the sofrito technique

Extra virgin olive oil enhances polyphenol and carotenoid extractability: A study applying the sofrito technique

by Australian Onions | Jul 6, 2022 | Research Updates

Cooking with olive oil has a positive impact on the bioactive components of onions. The aim of this study was to understand the enhancing effect of olive oil on the extraction of bioactive compounds from other ingredients (tomato, onion, and garlic) in the cooking...
Anti-diabetic potential of onion: A review

Anti-diabetic potential of onion: A review

by Australian Onions | May 20, 2022 | Research Updates

The extract of onion bulb, Allium cepa is found to be strongly associated with helping lower high blood glucose (sugar) and managing diabetes and reducing complications. Onion flavonoids have been shown to increase insulin secretion by controlling hormonal release...
Effect of storage, food processing and novel extraction technologies on onions flavonoid content: A review

Effect of storage, food processing and novel extraction technologies on onions flavonoid content: A review

by Australian Onions | Mar 2, 2022 | Research Updates

Storage may change onions’ chemical structure of bioactive compounds, which can lead to profound differences in bioavailability of flavonoid compounds. Storage Cold storage decreases flavonoid content of onions, particularly anthocyanins which are less stable than...
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Alzheimer’s anti-microbial antioxidant bioactive compounds bioavailability blood glucose blood pressure body fat bone density cardiovascular disease cholesterol chronic disease diabetes flavonoid health benefits hypertension Neuroprotective Obesity phenolic compounds Phytochemicals quercetin reduce obesity Weight loss

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